Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2389220502937 · Data last verified:
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Common questions
How many calories are in Gegrilde Beenham?
Gegrilde Beenham by AH has 160 kcal per 100 g.
How much protein is in Gegrilde Beenham?
Gegrilde Beenham contains 21 g of protein per 100 g.
Is Gegrilde Beenham a good source of protein?
Yes — 21 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Gegrilde Beenham keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gegrilde Beenham high in sodium?
Yes — 787 mg of sodium per 100 g, about 34% of the daily value.
Why does Gegrilde Beenham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (787 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Gegrilde Beenham is 100 calories?
About 62 g of Gegrilde Beenham equals 100 kcal.
Is Gegrilde Beenham high in sugar or fat?
Per 100 g it has 0.9 g sugar and 8 g fat (3.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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