Beverages · Nutrition facts

Gatorade Thirst Quencher Fruit Punch

22 kcal per 100 g, with 0 g protein, 6.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Gatorade Thirst Quencher Fruit PunchNutri-Score BCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
0 g
Protein
0% of calories
6.1 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium44.4mg2% DV
Potassium14mg0% DV
Calcium6.7mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0052000241211 · Data last verified:

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0052000241211

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Common questions

How many calories are in Gatorade Thirst Quencher Fruit Punch?

Gatorade Thirst Quencher Fruit Punch by Gatorade has 22 kcal per 100 g.

How much protein is in Gatorade Thirst Quencher Fruit Punch?

Gatorade Thirst Quencher Fruit Punch contains 0 g of protein per 100 g.

Is Gatorade Thirst Quencher Fruit Punch low in sodium?

Yes — just 44.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Gatorade Thirst Quencher Fruit Punch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Gatorade Thirst Quencher Fruit Punch is 100 calories?

About 455 g of Gatorade Thirst Quencher Fruit Punch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gatorade Thirst Quencher Fruit Punch high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Gatorade Thirst Quencher Fruit Punch high in sugar or fat?

Per 100 g it has 5.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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