Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0052000328660 · Data last verified:
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Common questions
How many calories are in Thirst Quencher Fruit Punch?
Thirst Quencher Fruit Punch by Gatorade has 24 kcal per 100 g. One serving (591 g) is about 142 kcal.
How much protein is in Thirst Quencher Fruit Punch?
Thirst Quencher Fruit Punch contains 0 g of protein per 100 g — about 0 g per 591 g serving.
Is Thirst Quencher Fruit Punch low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Thirst Quencher Fruit Punch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Thirst Quencher Fruit Punch is 100 calories?
About 417 g of Thirst Quencher Fruit Punch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Thirst Quencher Fruit Punch high in calories?
No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.
Is Thirst Quencher Fruit Punch high in sugar or fat?
Per 100 g it has 5.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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