Other · Nutrition facts

Frutos Rojos

42 kcal per 100 g, with 0.8 g protein, 8.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 85 g (1 taza)
Low calorie
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Frutos RojosNutri-Score ACompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
8% of calories
8.5 g
Carbs
82% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 8%Carbs 82%Fat 10%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar7.5g
Iron0mg0% DV
Vitamin C17.9mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7801300001024 · Data last verified:

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7801300001024

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Common questions

How many calories are in Frutos Rojos?

Frutos Rojos by Frutos del Maipo has 42 kcal per 100 g. One serving (85 g) is about 36 kcal.

How much protein is in Frutos Rojos?

Frutos Rojos contains 0.8 g of protein per 100 g — about 0.7 g per 85 g serving.

Is Frutos Rojos a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Frutos Rojos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

How much Frutos Rojos is 100 calories?

About 238 g of Frutos Rojos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frutos Rojos high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Frutos Rojos a good source of vitamin C?

It is a good source: 17.9 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Frutos Rojos high in sugar or fat?

Per 100 g it has 7.5 g sugar and 0.5 g fat. Fat provides 10% of its calories, so portion size matters most here.

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