Other · Nutrition facts

Morango

38 kcal per 100 g, with 0.7 g protein, 7.7 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Low calorie
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MorangoNutri-Score ACompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
7% of calories
7.7 g
Carbs
81% of calories
0.5 g
Fat
12% of calories
Macro split
Protein 7%Carbs 81%Fat 12%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.9g
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7908625605873 · Data last verified:

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Barcode

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7908625605873

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Common questions

How many calories are in Morango?

Morango by Swift has 38 kcal per 100 g. One serving (100 g) is about 38 kcal.

How much protein is in Morango?

Morango contains 0.7 g of protein per 100 g — about 0.7 g per 100 g serving.

Why does Morango have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Morango is 100 calories?

About 263 g of Morango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Morango high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Morango high in sugar or fat?

Per 100 g it has 4.9 g sugar and 0.5 g fat. Fat provides 12% of its calories, so portion size matters most here.

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