Snacks · Nutrition facts

Frucht Pralines

538 kcal per 100 g, with 4.2 g protein, 53 g carbs and 34.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Frucht PralinesNutri-Score ECompare
Amount

Showing values for 100 g

538 kcal
Calories
27% of a 2000 kcal day
4.2 g
Protein
3% of calories
53 g
Carbs
39% of calories
34.4 g
Fat
58% of calories
Macro split
Protein 3%Carbs 39%Fat 58%

Nutrition facts

per 100 g
Sugar50.4g
Saturated fat21.4g107% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489116646 · Data last verified:

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4056489116646

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Common questions

How many calories are in Frucht Pralines?

Frucht Pralines by Lidl has 538 kcal per 100 g.

How much protein is in Frucht Pralines?

Frucht Pralines contains 4.2 g of protein per 100 g.

Is Frucht Pralines high in sugar?

Yes — 50.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Frucht Pralines high in saturated fat?

It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.

Is Frucht Pralines low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Frucht Pralines have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (50.4 g), saturated fat (21.4 g). Overall that places it in band E.

How much Frucht Pralines is 100 calories?

About 19 g of Frucht Pralines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frucht Pralines high in calories?

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.

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