Grains · Nutrition facts

Free From Pasta Fusilli

164 kcal per 100 g, with 3.1 g protein, 36.2 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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Free From Pasta FusilliNutri-Score BCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
3.1 g
Protein
8% of calories
36.2 g
Carbs
91% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 8%Carbs 91%Fat 1%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.2g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000462669192 · Data last verified:

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5000462669192

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Common questions

How many calories are in Free From Pasta Fusilli?

Free From Pasta Fusilli by Tesco free from penne has 164 kcal per 100 g. One serving (100 g) is about 164 kcal.

How much protein is in Free From Pasta Fusilli?

Free From Pasta Fusilli contains 3.1 g of protein per 100 g — about 3.1 g per 100 g serving.

Is Free From Pasta Fusilli high in carbs?

Yes — carbohydrates provide 91% of its calories (36.2 g per 100 g, of which 0.2 g is sugar). It also delivers 1.7 g of fiber.

Is Free From Pasta Fusilli low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 36.2 g of carbs come from starch and fiber rather than sugar.

Is Free From Pasta Fusilli low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Free From Pasta Fusilli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Free From Pasta Fusilli is 100 calories?

About 61 g of Free From Pasta Fusilli equals 100 kcal.

Is Free From Pasta Fusilli high in sugar or fat?

Per 100 g it has 0.2 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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