Flan Chocolat Bio

Flan Chocolat Bio by Malo has 100 kcal per 100 g. One serving (100 g) is about 100 kcal.

Flan Chocolat Bio contains 4.4 g of protein per 100 g — about 4.4 g per 100 g serving.

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.

About 100 g of Flan Chocolat Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 150.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.