Filet Pur De Porc

Filet Pur De Porc has 122 kcal per 100 g.

Filet Pur De Porc contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (19 g). Overall that places it in band C.

About 82 g of Filet Pur De Porc equals 100 kcal.

Per 100 g it has 1.1 g sugar and 4 g fat (1.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.