Meat · Nutrition facts

Escalope De Dinde Viennoise

193 kcal per 100 g, with 15 g protein, 12 g carbs and 9.4 g fat. Full micronutrients and serving info below.

High protein
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Escalope De Dinde ViennoiseNutri-Score BCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
31% of calories
12 g
Carbs
25% of calories
9.4 g
Fat
44% of calories
Macro split
Protein 31%Carbs 25%Fat 44%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.1g
Saturated fat1.3g6% DV
Cholesterol47.8mg16% DV
Sodium440mg19% DV
Potassium243mg5% DV
Calcium27.3mg2% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3378740620961 · Data last verified:

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3378740620961

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Common questions

How many calories are in Escalope De Dinde Viennoise?

Escalope De Dinde Viennoise by Réghalal has 193 kcal per 100 g.

How much protein is in Escalope De Dinde Viennoise?

Escalope De Dinde Viennoise contains 15 g of protein per 100 g.

Is Escalope De Dinde Viennoise a good source of protein?

Yes — 15 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Escalope De Dinde Viennoise low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Escalope De Dinde Viennoise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much Escalope De Dinde Viennoise is 100 calories?

About 52 g of Escalope De Dinde Viennoise equals 100 kcal.

Is Escalope De Dinde Viennoise high in sugar or fat?

Per 100 g it has 1.1 g sugar and 9.4 g fat (1.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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