Meat · Nutrition facts

Cassoulet Gastronomique Au Confit De Canard

by Clos Saint Sozy

180 kcal per 100 g, with 12.7 g protein, 9.9 g carbs and 9.3 g fat. Full micronutrients and serving info below.

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Cassoulet Gastronomique Au Confit De CanardNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
12.7 g
Protein
29% of calories
9.9 g
Carbs
23% of calories
9.3 g
Fat
48% of calories
Macro split
Protein 29%Carbs 23%Fat 48%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat3.4g17% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3443705007405 · Data last verified:

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3443705007405

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Common questions

How many calories are in Cassoulet Gastronomique Au Confit De Canard?

Cassoulet Gastronomique Au Confit De Canard by Clos Saint Sozy has 180 kcal per 100 g.

How much protein is in Cassoulet Gastronomique Au Confit De Canard?

Cassoulet Gastronomique Au Confit De Canard contains 12.7 g of protein per 100 g.

Is Cassoulet Gastronomique Au Confit De Canard a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Cassoulet Gastronomique Au Confit De Canard low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.

Why does Cassoulet Gastronomique Au Confit De Canard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (400 mg); points in favor come from protein (12.7 g). Overall that places it in band C.

How much Cassoulet Gastronomique Au Confit De Canard is 100 calories?

About 56 g of Cassoulet Gastronomique Au Confit De Canard equals 100 kcal.

Is Cassoulet Gastronomique Au Confit De Canard high in sugar or fat?

Per 100 g it has 1.3 g sugar and 9.3 g fat (3.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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