Other · Nutrition facts

Ecocesta Coco

24 kcal per 100 g, with 0.2 g protein, 1.9 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Ecocesta CocoNutri-Score BCompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
0.2 g
Protein
4% of calories
1.9 g
Carbs
33% of calories
1.6 g
Fat
63% of calories
Macro split
Protein 4%Carbs 33%Fat 63%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.3g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium75.4mg3% DV
Potassium39.4mg1% DV
Calcium10.6mg1% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11955788 · Data last verified:

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Common questions

How many calories are in Ecocesta Coco?

Ecocesta Coco by biogran, ecocesta has 24 kcal per 100 g.

How much protein is in Ecocesta Coco?

Ecocesta Coco contains 0.2 g of protein per 100 g.

Is Ecocesta Coco keto-friendly?

With 1.9 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ecocesta Coco low in sodium?

Yes — just 75.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ecocesta Coco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ecocesta Coco is 100 calories?

About 417 g of Ecocesta Coco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ecocesta Coco high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Ecocesta Coco high in sugar or fat?

Per 100 g it has 0.3 g sugar and 1.6 g fat (1.4 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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