Other · Nutrition facts

Tangkorn

by Ikea

12 kcal per 100 g, with 0.3 g protein, 2.4 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 85g
Low carbLow calorieHigh fiberIron richPotassium
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TangkornNutri-Score CCompare
Amount

Showing values for 100 g

12 kcal
Calories
1% of a 2000 kcal day
0.3 g
Protein
4% of calories
2.4 g
Carbs
32% of calories
2.1 g
Fat
64% of calories
Macro split
Protein 4%Carbs 32%Fat 64%

Nutrition facts

per 100 g
Fiber33.9g121% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium1524mg66% DV
Potassium5856.5mg125% DV
Calcium821.6mg63% DV
Iron14.1mg78% DV
Vitamin C23mg26% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1302016720002 · Data last verified:

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1302016720002

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Common questions

How many calories are in Tangkorn?

Tangkorn by Ikea has 12 kcal per 100 g. One serving (85 g) is about 10 kcal.

How much protein is in Tangkorn?

Tangkorn contains 0.3 g of protein per 100 g — about 0.3 g per 85 g serving.

Is Tangkorn high in sodium?

Yes — 1524 mg of sodium per 100 g, about 66% of the daily value.

Is Tangkorn a good source of fiber?

It provides 33.9 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.

Why does Tangkorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1524 mg); points in favor come from fiber (33.9 g). Overall that places it in band C.

Is Tangkorn high in calories?

No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.

Is Tangkorn a good source of potassium?

It is a good source: 5856.5 mg per 100 g, about 125% of the daily value. A 200 g portion covers roughly 250%.

Is Tangkorn a good source of calcium?

It is a good source: 821.6 mg per 100 g, about 63% of the daily value. A 200 g portion covers roughly 126%.

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