Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059443600032 · Data last verified:
Compare Dal Tadka with another foodLog Dal Tadka in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Dal Tadka?
Dal Tadka by Taj Mahal has 136 kcal per 100 g.
How much protein is in Dal Tadka?
Dal Tadka contains 6.4 g of protein per 100 g.
Is Dal Tadka low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 16.8 g of carbs come from starch and fiber rather than sugar.
Is Dal Tadka a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Dal Tadka have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4 g). Overall that places it in band A.
How much Dal Tadka is 100 calories?
About 74 g of Dal Tadka equals 100 kcal.
Is Dal Tadka high in sugar or fat?
Per 100 g it has 0 g sugar and 4.8 g fat (1.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API