Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070074538105 · Data last verified:
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Common questions
How many calories are in Ensure Plus?
Ensure Plus has 148 kcal per 100 g. One serving (237 g) is about 351 kcal.
How much protein is in Ensure Plus?
Ensure Plus contains 6.8 g of protein per 100 g — about 16.1 g per 237 g serving.
Is Ensure Plus low in sodium?
Yes — just 97 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Ensure Plus have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Ensure Plus is 100 calories?
About 68 g of Ensure Plus equals 100 kcal.
Is Ensure Plus a good source of calcium?
It is a moderate source: 139.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Ensure Plus a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Ensure Plus a good source of vitamin C?
It is a good source: 19 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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