Other · Nutrition facts

Tonkotsu Ramen

153 kcal per 100 g, with 6.3 g protein, 17.6 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 1 bowl (255 g)
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Tonkotsu RamenNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
6.3 g
Protein
17% of calories
17.6 g
Carbs
47% of calories
5.9 g
Fat
36% of calories
Macro split
Protein 17%Carbs 47%Fat 36%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.2g
Saturated fat2g10% DV
Trans fat0g
Cholesterol9.8mg3% DV
Sodium686.3mg30% DV
Potassium90.2mg2% DV
Calcium0mg0% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071757030138 · Data last verified:

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0071757030138

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Common questions

How many calories are in Tonkotsu Ramen?

Tonkotsu Ramen by Ajinomoto has 153 kcal per 100 g. One serving (255 g) is about 390 kcal.

How much protein is in Tonkotsu Ramen?

Tonkotsu Ramen contains 6.3 g of protein per 100 g — about 16.1 g per 255 g serving.

Is Tonkotsu Ramen low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 17.6 g of carbs come from starch and fiber rather than sugar.

Is Tonkotsu Ramen high in sodium?

Yes — 686.3 mg of sodium per 100 g, about 30% of the daily value.

Why does Tonkotsu Ramen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (686.3 mg). Overall that places it in band C.

How much Tonkotsu Ramen is 100 calories?

About 65 g of Tonkotsu Ramen equals 100 kcal.

Is Tonkotsu Ramen high in sugar or fat?

Per 100 g it has 1.2 g sugar and 5.9 g fat (2 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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