Snacks · Nutrition facts

Crackers Fromage Et Poivre

464 kcal per 100 g, with 3 g protein, 65 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Crackers Fromage Et PoivreNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
3 g
Protein
3% of calories
65 g
Carbs
60% of calories
18 g
Fat
37% of calories
Macro split
Protein 3%Carbs 60%Fat 37%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar1.1g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium920mg40% DV
Potassium233.4mg5% DV
Calcium39.9mg3% DV
Iron2.1mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760250161957 · Data last verified:

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3760250161957

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Common questions

How many calories are in Crackers Fromage Et Poivre?

Crackers Fromage Et Poivre by Bon Papa has 464 kcal per 100 g.

How much protein is in Crackers Fromage Et Poivre?

Crackers Fromage Et Poivre contains 3 g of protein per 100 g.

Is Crackers Fromage Et Poivre low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Is Crackers Fromage Et Poivre high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Crackers Fromage Et Poivre a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Crackers Fromage Et Poivre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sodium (920 mg); points in favor come from fiber (9.1 g). Overall that places it in band D.

How much Crackers Fromage Et Poivre is 100 calories?

About 22 g of Crackers Fromage Et Poivre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Fromage Et Poivre high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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