Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2313709006517 · Data last verified:
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Common questions
How many calories are in Costilla?
Costilla has 257 kcal per 100 g.
How much protein is in Costilla?
Costilla contains 14 g of protein per 100 g.
Is Costilla a good source of protein?
Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Costilla high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Costilla high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Costilla have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (5.8 g), sodium (480 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Costilla is 100 calories?
About 39 g of Costilla equals 100 kcal.
Is Costilla high in sugar or fat?
Per 100 g it has 12 g sugar and 15 g fat (5.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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