Other · Nutrition facts

Costilla De Cerdo

257 kcal per 100 g, with 14 g protein, 16 g carbs and 15 g fat. Full micronutrients and serving info below.

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Costilla De CerdoNutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
14 g
Protein
22% of calories
16 g
Carbs
25% of calories
15 g
Fat
53% of calories
Macro split
Protein 22%Carbs 25%Fat 53%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar12g
Saturated fat5.8g29% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2313709006869 · Data last verified:

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2313709006869

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Common questions

How many calories are in Costilla De Cerdo?

Costilla De Cerdo by Hacendado has 257 kcal per 100 g.

How much protein is in Costilla De Cerdo?

Costilla De Cerdo contains 14 g of protein per 100 g.

Is Costilla De Cerdo a good source of protein?

Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Costilla De Cerdo high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Costilla De Cerdo high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Costilla De Cerdo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (5.8 g), sodium (480 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Costilla De Cerdo is 100 calories?

About 39 g of Costilla De Cerdo equals 100 kcal.

Is Costilla De Cerdo high in sugar or fat?

Per 100 g it has 12 g sugar and 15 g fat (5.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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