Cookies & Cream Iced Protein Coffee

Cookies & Cream Iced Protein Coffee by OON has 400 kcal per 100 g. One serving (20 g) is about 80 kcal.

Cookies & Cream Iced Protein Coffee contains 50 g of protein per 100 g — about 10 g per 20 g serving.

Yes — 50 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 57% of its carbohydrates.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (20 g), sodium (450 mg); points in favor come from fiber (5 g), protein (50 g). Overall that places it in band B.

About 25 g of Cookies & Cream Iced Protein Coffee equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.