Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859356217 · Data last verified:
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Common questions
How many calories are in Comte Râpé Aop?
Comte Râpé Aop by Franprix has 410 kcal per 100 g. One serving (30 g) is about 123 kcal.
How much protein is in Comte Râpé Aop?
Comte Râpé Aop contains 26 g of protein per 100 g — about 7.8 g per 30 g serving.
Is Comte Râpé Aop a good source of protein?
Yes — 26 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Comte Râpé Aop keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Comte Râpé Aop high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Why does Comte Râpé Aop have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (22 g); points in favor come from protein (26 g). Overall that places it in band D.
How much Comte Râpé Aop is 100 calories?
About 24 g of Comte Râpé Aop equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Comte Râpé Aop high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
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