Dairy & Eggs · Nutrition facts

Cantal Au Lait Cru De Vaches Salers

by Franprix

382 kcal per 100 g, with 28.5 g protein, 3.6 g carbs and 28.2 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Cantal Au Lait Cru De Vaches SalersNutri-Score DCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
28.5 g
Protein
30% of calories
3.6 g
Carbs
4% of calories
28.2 g
Fat
66% of calories
Macro split
Protein 30%Carbs 4%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat18.1g90% DV
Cholesterol2.5mg1% DV
Sodium480mg21% DV
Potassium155.2mg3% DV
Calcium121.6mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859411213 · Data last verified:

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3263859411213

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Common questions

How many calories are in Cantal Au Lait Cru De Vaches Salers?

Cantal Au Lait Cru De Vaches Salers by Franprix has 382 kcal per 100 g.

How much protein is in Cantal Au Lait Cru De Vaches Salers?

Cantal Au Lait Cru De Vaches Salers contains 28.5 g of protein per 100 g.

Is Cantal Au Lait Cru De Vaches Salers a good source of protein?

Yes — 28.5 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Cantal Au Lait Cru De Vaches Salers keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cantal Au Lait Cru De Vaches Salers high in saturated fat?

It has 18.1 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Cantal Au Lait Cru De Vaches Salers high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Cantal Au Lait Cru De Vaches Salers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (18.1 g), sodium (480 mg); points in favor come from protein (28.5 g). Overall that places it in band D.

How much Cantal Au Lait Cru De Vaches Salers is 100 calories?

About 26 g of Cantal Au Lait Cru De Vaches Salers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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