Snacks · Nutrition facts

Coleslaw

311 kcal per 100 g, with 1.1 g protein, 5.2 g carbs and 31.5 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
ColeslawNutri-Score CCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
1.1 g
Protein
1% of calories
5.2 g
Carbs
7% of calories
31.5 g
Fat
92% of calories
Macro split
Protein 1%Carbs 7%Fat 92%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar4.5g
Saturated fat2.5g12% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169192641 · Data last verified:

Compare Coleslaw with another food

Barcode

scan it with any barcode app

5000169192641

Dietly — AI Calorie Counter

Log Coleslaw in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Coleslaw?

Coleslaw by Waitrose has 311 kcal per 100 g.

How much protein is in Coleslaw?

Coleslaw contains 1.1 g of protein per 100 g.

Why does Coleslaw have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Coleslaw is 100 calories?

About 32 g of Coleslaw equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coleslaw high in sugar or fat?

Per 100 g it has 4.5 g sugar and 31.5 g fat (2.5 g saturated). Fat provides 92% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API