Other · Nutrition facts

Cocco Rape'

by Probios

688 kcal per 100 g, with 7.1 g protein, 5.7 g carbs and 67 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Cocco Rape'Nutri-Score CCompare
Amount

Showing values for 100 g

688 kcal
Calories
34% of a 2000 kcal day
7.1 g
Protein
4% of calories
5.7 g
Carbs
3% of calories
67 g
Fat
93% of calories
Macro split
Protein 4%Carbs 3%Fat 93%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar5.7g
Saturated fat63g315% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018699019250 · Data last verified:

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Barcode

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8018699019250

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Common questions

How many calories are in Cocco Rape'?

Cocco Rape' by Probios has 688 kcal per 100 g.

How much protein is in Cocco Rape'?

Cocco Rape' contains 7.1 g of protein per 100 g.

Is Cocco Rape' high in saturated fat?

It has 63 g of saturated fat per 100 g — 315% of the daily value, which counts as high.

Is Cocco Rape' low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cocco Rape' a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Cocco Rape' have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (688 kcal), saturated fat (63 g); points in favor come from fiber (17 g). Overall that places it in band C.

How much Cocco Rape' is 100 calories?

About 15 g of Cocco Rape' equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cocco Rape' high in calories?

Yes — 688 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 344 kcal.

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