Other · Nutrition facts

Nuez De Macadamia Natural

718 kcal per 100 g, with 7.9 g protein, 5.2 g carbs and 76 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Nuez De Macadamia NaturalNutri-Score CCompare
Amount

Showing values for 100 g

718 kcal
Calories
36% of a 2000 kcal day
7.9 g
Protein
4% of calories
5.2 g
Carbs
3% of calories
76 g
Fat
93% of calories
Macro split
Protein 4%Carbs 3%Fat 93%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar4.6g
Saturated fat12g60% DV
Cholesterol0mg0% DV
Sodium4.8mg0% DV
Potassium368mg8% DV
Calcium85mg7% DV
Iron3.7mg21% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807552853 · Data last verified:

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8414807552853

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Common questions

How many calories are in Nuez De Macadamia Natural?

Nuez De Macadamia Natural by Consum has 718 kcal per 100 g.

How much protein is in Nuez De Macadamia Natural?

Nuez De Macadamia Natural contains 7.9 g of protein per 100 g.

Is Nuez De Macadamia Natural high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Nuez De Macadamia Natural low in sodium?

Yes — just 4.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nuez De Macadamia Natural a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Nuez De Macadamia Natural have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (718 kcal), saturated fat (12 g); points in favor come from fiber (8.6 g). Overall that places it in band C.

How much Nuez De Macadamia Natural is 100 calories?

About 14 g of Nuez De Macadamia Natural equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nuez De Macadamia Natural high in calories?

Yes — 718 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 359 kcal.

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