Co-op T/d Mayonnaise 500ml

Co-op T/d Mayonnaise 500ml by Co Op,Coop has 685 kcal per 100 g.

Co-op T/d Mayonnaise 500ml contains 1.2 g of protein per 100 g.

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (685 kcal), saturated fat (4.7 g), sodium (408 mg). Overall that places it in band D.

About 15 g of Co-op T/d Mayonnaise 500ml equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 685 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 342 kcal.

Per 100 g it has 0.7 g sugar and 75 g fat (4.7 g saturated). Fat provides 98% of its calories, so portion size matters most here.