Club Orange

Club Orange by McVitie's has 506 kcal per 100 g. One serving (22 g) is about 111 kcal.

Club Orange contains 5.7 g of protein per 100 g — about 1.3 g per 22 g serving.

Yes — 36.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 60% of its carbohydrates.

It has 15.9 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (36.4 g), saturated fat (15.9 g); points in favor come from fiber (4.5 g). Overall that places it in band E.

About 20 g of Club Orange equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.