Chips Nature Allégées, Sachet 100g

Chips Nature Allégées, Sachet 100g by U has 486 kcal per 100 g.

Chips Nature Allégées, Sachet 100g contains 7.6 g of protein per 100 g.

Yes — only 0.5 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal); points in favor come from fiber (5.6 g). Overall that places it in band B.

About 21 g of Chips Nature Allégées, Sachet 100g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.

Per 100 g it has 0.5 g sugar and 24 g fat (2 g saturated). Fat provides 46% of its calories, so portion size matters most here.