Snacks · Nutrition facts

Galettes Suédoises Aux Flocons D'avoine Nappées De Chocolat Noir

507 kcal per 100 g, with 6.3 g protein, 60 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Galettes Suédoises Aux Flocons D'avoine Nappées De Chocolat NoirNutri-Score ECompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
6.3 g
Protein
5% of calories
60 g
Carbs
48% of calories
26 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar38g
Saturated fat15g75% DV
Cholesterol27.8mg9% DV
Sodium276mg12% DV
Potassium359.6mg8% DV
Calcium43.3mg3% DV
Iron4.8mg27% DV
Vitamin C0.1mg0% DV
Vitamin A5.1IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256229529298 · Data last verified:

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3256229529298

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Common questions

How many calories are in Galettes Suédoises Aux Flocons D'avoine Nappées De Chocolat Noir?

Galettes Suédoises Aux Flocons D'avoine Nappées De Chocolat Noir by U Bio, U has 507 kcal per 100 g.

How much protein is in Galettes Suédoises Aux Flocons D'avoine Nappées De Chocolat Noir?

Galettes Suédoises Aux Flocons D'avoine Nappées De Chocolat Noir contains 6.3 g of protein per 100 g.

Is Galettes Suédoises Aux Flocons D'avoine Nappées De Chocolat Noir high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Galettes Suédoises Aux Flocons D'avoine Nappées De Chocolat Noir high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Galettes Suédoises Aux Flocons D'avoine Nappées De Chocolat Noir a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Galettes Suédoises Aux Flocons D'avoine Nappées De Chocolat Noir have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (38 g), saturated fat (15 g); points in favor come from fiber (4.9 g). Overall that places it in band E.

How much Galettes Suédoises Aux Flocons D'avoine Nappées De Chocolat Noir is 100 calories?

About 20 g of Galettes Suédoises Aux Flocons D'avoine Nappées De Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes Suédoises Aux Flocons D'avoine Nappées De Chocolat Noir high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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