Meat · Nutrition facts

Chicken Burger

164 kcal per 100 g, with 16 g protein, 14 g carbs and 6.2 g fat. Full micronutrients and serving info below.

High protein
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Chicken BurgerNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
36% of calories
14 g
Carbs
32% of calories
6.2 g
Fat
32% of calories
Macro split
Protein 36%Carbs 32%Fat 32%

Nutrition facts

per 100 g
Sugar2g
Saturated fat2.7g14% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200403878 · Data last verified:

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Barcode

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4099200403878

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Common questions

How many calories are in Chicken Burger?

Chicken Burger has 164 kcal per 100 g.

How much protein is in Chicken Burger?

Chicken Burger contains 16 g of protein per 100 g.

Is Chicken Burger a good source of protein?

Yes — 16 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Chicken Burger low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Chicken Burger high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Chicken Burger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Chicken Burger is 100 calories?

About 61 g of Chicken Burger equals 100 kcal.

Is Chicken Burger high in sugar or fat?

Per 100 g it has 2 g sugar and 6.2 g fat (2.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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