Dairy & Eggs · Nutrition facts

Cheddar Cheese Sauce

153 kcal per 100 g, with 6.8 g protein, 7.1 g carbs and 11 g fat. Full micronutrients and serving info below.

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Cheddar Cheese SauceNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
6.8 g
Protein
18% of calories
7.1 g
Carbs
18% of calories
11 g
Fat
64% of calories
Macro split
Protein 18%Carbs 18%Fat 64%

Nutrition facts

per 100 g
Sugar3.9g
Saturated fat4g20% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760018578751 · Data last verified:

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Barcode

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3760018578751

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Common questions

How many calories are in Cheddar Cheese Sauce?

Cheddar Cheese Sauce has 153 kcal per 100 g.

How much protein is in Cheddar Cheese Sauce?

Cheddar Cheese Sauce contains 6.8 g of protein per 100 g.

Is Cheddar Cheese Sauce high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Cheddar Cheese Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (680 mg). Overall that places it in band C.

How much Cheddar Cheese Sauce is 100 calories?

About 65 g of Cheddar Cheese Sauce equals 100 kcal.

Is Cheddar Cheese Sauce high in sugar or fat?

Per 100 g it has 3.9 g sugar and 11 g fat (4 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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