Other · Nutrition facts

Burger Di Soia

by Esselunga

203 kcal per 100 g, with 16 g protein, 8.2 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 100 g
High protein
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Burger Di SoiaNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
33% of calories
8.2 g
Carbs
17% of calories
11 g
Fat
50% of calories
Macro split
Protein 33%Carbs 17%Fat 50%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0g
Saturated fat6.1g30% DV
Sodium393mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330032784 · Data last verified:

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Barcode

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8002330032784

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Common questions

How many calories are in Burger Di Soia?

Burger Di Soia by Esselunga has 203 kcal per 100 g. One serving (100 g) is about 203 kcal.

How much protein is in Burger Di Soia?

Burger Di Soia contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Burger Di Soia a good source of protein?

Yes — 16 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Burger Di Soia low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.

Is Burger Di Soia high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Burger Di Soia a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Burger Di Soia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g); points in favor come from fiber (3.7 g), protein (16 g). Overall that places it in band C.

How much Burger Di Soia is 100 calories?

About 49 g of Burger Di Soia equals 100 kcal.

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