Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8026211008033 · Data last verified:
Compare Bossolà Integrale with another foodLog Bossolà Integrale in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bossolà Integrale?
Bossolà Integrale has 319 kcal per 100 g.
How much protein is in Bossolà Integrale?
Bossolà Integrale contains 10.4 g of protein per 100 g.
Is Bossolà Integrale a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Bossolà Integrale low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.
Is Bossolà Integrale high in sodium?
Yes — 608 mg of sodium per 100 g, about 26% of the daily value.
Is Bossolà Integrale a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Bossolà Integrale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (608 mg); points in favor come from fiber (3.9 g), protein (10.4 g). Overall that places it in band B.
How much Bossolà Integrale is 100 calories?
About 31 g of Bossolà Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API