Beverages · Nutrition facts

Best Mango

68 kcal per 100 g, with 0 g protein, 17 g carbs and 0 g fat. Full micronutrients and serving info below.

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Best MangoNutri-Score BCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
0 g
Protein
0% of calories
17 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar17g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium28mg1% DV
Potassium27.7mg1% DV
Calcium10mg1% DV
Iron1.1mg6% DV
Vitamin C18.6mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0718791821161 · Data last verified:

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0718791821161

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Common questions

How many calories are in Best Mango?

Best Mango by best has 68 kcal per 100 g.

How much protein is in Best Mango?

Best Mango contains 0 g of protein per 100 g.

Is Best Mango high in carbs?

Yes — carbohydrates provide 100% of its calories (17 g per 100 g, of which 17 g is sugar). It also delivers 1 g of fiber.

Is Best Mango high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Best Mango low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Best Mango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band B.

How much Best Mango is 100 calories?

About 147 g of Best Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Best Mango a good source of vitamin C?

It is a good source: 18.6 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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