Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0724500367608 · Data last verified:
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Common questions
How many calories are in Mango Juice?
Mango Juice by ios Natural has 44 kcal per 100 g.
How much protein is in Mango Juice?
Mango Juice contains 0 g of protein per 100 g.
Is Mango Juice low in sodium?
Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Mango Juice have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g). Overall that places it in band B.
How much Mango Juice is 100 calories?
About 227 g of Mango Juice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mango Juice high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Mango Juice a good source of vitamin C?
It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
Is Mango Juice high in sugar or fat?
Per 100 g it has 11.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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