Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20429096 · Data last verified:
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Common questions
How many calories are in Belgix Wafels Gaufres?
Belgix Wafels Gaufres by Lidl has 491 kcal per 100 g.
How much protein is in Belgix Wafels Gaufres?
Belgix Wafels Gaufres contains 5.9 g of protein per 100 g.
Is Belgix Wafels Gaufres high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Belgix Wafels Gaufres high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Why does Belgix Wafels Gaufres have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (33 g), saturated fat (19 g). Overall that places it in band E.
How much Belgix Wafels Gaufres is 100 calories?
About 20 g of Belgix Wafels Gaufres equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Belgix Wafels Gaufres high in calories?
Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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