Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20512187 · Data last verified:
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Common questions
How many calories are in Hand Cooked Parsnip Crisps?
Hand Cooked Parsnip Crisps by Deluxe has 480 kcal per 100 g. One serving (30 g) is about 144 kcal.
How much protein is in Hand Cooked Parsnip Crisps?
Hand Cooked Parsnip Crisps contains 4 g of protein per 100 g — about 1.2 g per 30 g serving.
Is Hand Cooked Parsnip Crisps high in sugar?
Yes — 17.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 39% of its carbohydrates.
Why does Hand Cooked Parsnip Crisps have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (17.3 g), saturated fat (3.6 g). Overall that places it in band D.
How much Hand Cooked Parsnip Crisps is 100 calories?
About 21 g of Hand Cooked Parsnip Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hand Cooked Parsnip Crisps high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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