Bar Coconut Chocolate Chip

Bar Coconut Chocolate Chip has 487 kcal per 100 g. One serving (39 g) is about 190 kcal.

Bar Coconut Chocolate Chip contains 23.1 g of protein per 100 g — about 9 g per 39 g serving.

Yes — 23.1 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 30.8 g of carbs come from starch and fiber rather than sugar.

It has 20.5 g of saturated fat per 100 g — 102% of the daily value, which counts as high.

It provides 20.5 g of fiber per 100 g — 73% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), saturated fat (20.5 g); points in favor come from fiber (20.5 g), protein (23.1 g). Overall that places it in band C.

About 21 g of Bar Coconut Chocolate Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.