Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002809028298 · Data last verified:
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Common questions
How many calories are in Backmischung Zitronen Kuchen?
Backmischung Zitronen Kuchen by Ruf, Ruf glutenfrei has 407 kcal per 100 g. One serving (61 g) is about 248 kcal.
How much protein is in Backmischung Zitronen Kuchen?
Backmischung Zitronen Kuchen contains 4 g of protein per 100 g — about 2.4 g per 61 g serving.
Is Backmischung Zitronen Kuchen high in sugar?
Yes — 26.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Backmischung Zitronen Kuchen high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Why does Backmischung Zitronen Kuchen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (26.9 g), saturated fat (5.4 g). Overall that places it in band D.
How much Backmischung Zitronen Kuchen is 100 calories?
About 25 g of Backmischung Zitronen Kuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Backmischung Zitronen Kuchen high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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