Snacks · Nutrition facts

Classic Muffins

406 kcal per 100 g, with 3.2 g protein, 51 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 59 g
Calorie dense
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Classic MuffinsNutri-Score DCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
3.2 g
Protein
3% of calories
51 g
Carbs
50% of calories
21 g
Fat
47% of calories
Macro split
Protein 3%Carbs 50%Fat 47%

Nutrition facts

per 100 g
Sugar29g
Saturated fat3.2g16% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002809034442 · Data last verified:

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4002809034442

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Common questions

How many calories are in Classic Muffins?

Classic Muffins by Ruf has 406 kcal per 100 g. One serving (59 g) is about 240 kcal.

How much protein is in Classic Muffins?

Classic Muffins contains 3.2 g of protein per 100 g — about 1.9 g per 59 g serving.

Is Classic Muffins high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 57% of its carbohydrates.

Why does Classic Muffins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (29 g), saturated fat (3.2 g). Overall that places it in band D.

How much Classic Muffins is 100 calories?

About 25 g of Classic Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Classic Muffins high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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