Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600285474 · Data last verified:
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Common questions
How many calories are in Atlantic Haddock Fillets?
Atlantic Haddock Fillets by The Fishmonger has 98 kcal per 100 g.
How much protein is in Atlantic Haddock Fillets?
Atlantic Haddock Fillets contains 24 g of protein per 100 g.
Is Atlantic Haddock Fillets a good source of protein?
Yes — 24 g of protein per 100 g, supplying 94% of its calories. That makes it an excellent protein source.
Is Atlantic Haddock Fillets keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Atlantic Haddock Fillets low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Atlantic Haddock Fillets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band A.
How much Atlantic Haddock Fillets is 100 calories?
About 102 g of Atlantic Haddock Fillets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Atlantic Haddock Fillets high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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