Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600285481 · Data last verified:
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Common questions
How many calories are in Boneless Wild Caught Smoked Haddock Fillets?
Boneless Wild Caught Smoked Haddock Fillets by The Fishmonger has 92 kcal per 100 g.
How much protein is in Boneless Wild Caught Smoked Haddock Fillets?
Boneless Wild Caught Smoked Haddock Fillets contains 22 g of protein per 100 g.
Is Boneless Wild Caught Smoked Haddock Fillets a good source of protein?
Yes — 22 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.
Is Boneless Wild Caught Smoked Haddock Fillets keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boneless Wild Caught Smoked Haddock Fillets high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Boneless Wild Caught Smoked Haddock Fillets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (22 g). Overall that places it in band B.
How much Boneless Wild Caught Smoked Haddock Fillets is 100 calories?
About 109 g of Boneless Wild Caught Smoked Haddock Fillets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Boneless Wild Caught Smoked Haddock Fillets high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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