Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7591473000442 · Data last verified:
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Common questions
How many calories are in Arroz Integral?
Arroz Integral by Mary has 111 kcal per 100 g.
How much protein is in Arroz Integral?
Arroz Integral contains 3.6 g of protein per 100 g.
Is Arroz Integral high in carbs?
Yes — carbohydrates provide 92% of its calories (44.5 g per 100 g, of which 0 g is sugar). It also delivers 3.3 g of fiber.
Is Arroz Integral low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 44.5 g of carbs come from starch and fiber rather than sugar.
Is Arroz Integral low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Arroz Integral a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Arroz Integral have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Arroz Integral is 100 calories?
About 90 g of Arroz Integral equals 100 kcal.
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