Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613413028078 · Data last verified:
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Common questions
How many calories are in Kartoffeln?
Kartoffeln by Coop has 76 kcal per 100 g. One serving (250 g) is about 190 kcal.
How much protein is in Kartoffeln?
Kartoffeln contains 2 g of protein per 100 g — about 5 g per 250 g serving.
Is Kartoffeln high in carbs?
Yes — carbohydrates provide 89% of its calories (16 g per 100 g, of which 0.8 g is sugar). It also delivers 1.9 g of fiber.
Is Kartoffeln low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is Kartoffeln low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Kartoffeln have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Kartoffeln is 100 calories?
About 132 g of Kartoffeln equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kartoffeln high in sugar or fat?
Per 100 g it has 0.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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