Other · Nutrition facts

Altramuces Lupinen

59 kcal per 100 g, with 7.2 g protein, 1.3 g carbs and 1 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Altramuces LupinenNutri-Score BCompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
7.2 g
Protein
67% of calories
1.3 g
Carbs
12% of calories
1 g
Fat
21% of calories
Macro split
Protein 67%Carbs 12%Fat 21%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar0g
Saturated fat0.5g2% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4410114219414 · Data last verified:

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4410114219414

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Common questions

How many calories are in Altramuces Lupinen?

Altramuces Lupinen has 59 kcal per 100 g.

How much protein is in Altramuces Lupinen?

Altramuces Lupinen contains 7.2 g of protein per 100 g.

Is Altramuces Lupinen keto-friendly?

With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Altramuces Lupinen high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Is Altramuces Lupinen a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Altramuces Lupinen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg); points in favor come from fiber (7.9 g). Overall that places it in band B.

How much Altramuces Lupinen is 100 calories?

About 169 g of Altramuces Lupinen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Altramuces Lupinen high in sugar or fat?

Per 100 g it has 0 g sugar and 1 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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