Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3162900031717 · Data last verified:
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Common questions
How many calories are in Albert Mene?
Albert Mene by Albert Ménès has 311 kcal per 100 g.
How much protein is in Albert Mene?
Albert Mene contains 9.8 g of protein per 100 g.
Is Albert Mene high in carbs?
Yes — carbohydrates provide 79% of its calories (53 g per 100 g, of which 5.1 g is sugar). It also delivers 20 g of fiber.
Is Albert Mene low in sodium?
Yes — just 27 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Albert Mene a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Albert Mene have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (20 g), protein (9.8 g). Overall that places it in band A.
How much Albert Mene is 100 calories?
About 32 g of Albert Mene equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Albert Mene a good source of potassium?
It is a good source: 1320 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
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