Potage Instantané Indien

Potage Instantané Indien by Plaisance Bio has 292 kcal per 100 g.

Potage Instantané Indien contains 7.5 g of protein per 100 g.

Yes — carbohydrates provide 82% of its calories (55 g per 100 g, of which 10 g is sugar). It also delivers 10 g of fiber.

Yes — 4960 mg of sodium per 100 g, about 216% of the daily value.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (4960 mg); points in favor come from fiber (10 g). Overall that places it in band C.

About 34 g of Potage Instantané Indien equals 100 kcal.

Per 100 g it has 10 g sugar and 2.2 g fat (0.5 g saturated). Fat provides 7% of its calories, so portion size matters most here.