Potabio De La Mer

Potabio De La Mer by Natali has 285 kcal per 100 g.

Potabio De La Mer contains 9.6 g of protein per 100 g.

Yes — carbohydrates provide 78% of its calories (52 g per 100 g, of which 8.4 g is sugar). It also delivers 9 g of fiber.

Yes — 5960 mg of sodium per 100 g, about 259% of the daily value.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5960 mg); points in favor come from fiber (9 g), protein (9.6 g). Overall that places it in band C.

About 35 g of Potabio De La Mer equals 100 kcal.

Per 100 g it has 8.4 g sugar and 2.1 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.