Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010338301316 · Data last verified:
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Common questions
How many calories are in Al'fez | Harissa?
Al'fez | Harissa by Al'fez has 138 kcal per 100 g.
How much protein is in Al'fez | Harissa?
Al'fez | Harissa contains 2.7 g of protein per 100 g.
Is Al'fez | Harissa high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Al'fez | Harissa high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Al'fez | Harissa a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Al'fez | Harissa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), sodium (640 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much Al'fez | Harissa is 100 calories?
About 72 g of Al'fez | Harissa equals 100 kcal.
Is Al'fez | Harissa a good source of potassium?
It is a moderate source: 386.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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