Condiments · Nutrition facts

Red Salt Original

173 kcal per 100 g, with 5.5 g protein, 24 g carbs and 4 g fat. Full micronutrients and serving info below.

High fiberIron richPotassium
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Red Salt OriginalNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
5.5 g
Protein
14% of calories
24 g
Carbs
62% of calories
4 g
Fat
24% of calories
Macro split
Protein 14%Carbs 62%Fat 24%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar14g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium24000mg999% DV
Potassium556.9mg12% DV
Calcium61mg5% DV
Iron5mg28% DV
Vitamin C14.2mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060233280216 · Data last verified:

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5060233280216

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Common questions

How many calories are in Red Salt Original?

Red Salt Original by Geedom has 173 kcal per 100 g.

How much protein is in Red Salt Original?

Red Salt Original contains 5.5 g of protein per 100 g.

Is Red Salt Original high in sodium?

Yes — 24000 mg of sodium per 100 g, about 1043% of the daily value.

Is Red Salt Original a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Red Salt Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), sodium (24000 mg); points in favor come from fiber (8 g). Overall that places it in band C.

How much Red Salt Original is 100 calories?

About 58 g of Red Salt Original equals 100 kcal.

Is Red Salt Original a good source of potassium?

It is a moderate source: 556.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Red Salt Original a good source of iron?

It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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